7 Ways to Beat the Bad Day
Smooth seas do not make skillful sailors. ~ African Proverb We all have bad days. But feeling bad is not [...]
Smooth seas do not make skillful sailors. ~ African Proverb We all have bad days. But feeling bad is not [...]
If nothing ever changed, there’d be no butterflies. ~Author Unknown I used to have a serious case of the Why [...]
Dear Laura: I consider myself a pretty together person when it comes to working out and eating healthy food. Yet [...]
Ever heard the saying, “Old habits die hard?” Sure you have. Ever heard this story? A teenage daughter watched her [...]
"'Twas not my lips you kissed But my soul" Judy Garland Did you know when you kiss someone you are [...]
I held a moment in my hand, brilliant as a star, fragile as a flower, a tiny sliver of one [...]
I was enjoying a yummy treat of coconut milk ice cream the other day with a friend — not kidding [...]
How do you feel when you listen to music? Do different types of music affect you on an emotional level? [...]
Growing up in the suburbs in upstate New York, I was extremely active. I rode my bike everywhere and played [...]
If you’ve tried all sorts of diets and nothing works, it might not be your “slow metabolism” getting in the [...]