Life is too short not to be fully “turned on.” The Daily Turn On! energizes, awakens and empowers all aspects of YOU.” Every day The Daily Turn On! with Change Expert and Healthy Living Coach Laura Lewis will awaken your mind, your body and your life!

It is not easy creating lasting mind-body-spirit change, but it can be even harder to sustain the change once we have created it. We are creatures of habit, not because we want to be but because there is an innate resistance to change in our lives.

When I need to stay motivated to keep healthy changes alive in my life, I rely on these words to live by  with 10 Powerfully Motivating Mantras.

1. “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Teresa

2. “Nothing happens until something moves.” – Albert Einstein

3. “Things alter for the worse spontaneously, if they be not altered for the better designedly.” Francis Bacon

4. “The voice of passion is better than the voice of reason. The passionless cannot change history.” – Czeslaw Milosz

5. “Everything affects everything. In this universe, when one thing changes, everything changes (all minds are joined). Hence the great power of man in changing the world by changing himself.” – Nisargadatta Maharaj

6. “The person you were last year does not exist. Personality is a flowing, changing complex of interrelated factors. You are not the same person you were yesterday.” – Rosemary Dennis

7. “To change the world, change your mind.” – unknown

8. “Kites rise highest against the wind-not with it.” – Winston Churchill

9. “Let us sing a new song, not with our lips, but with our lives.” – Saint Augustine

10. “To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” – Henri Bergson

What words do you live by? Do they sustain or drain you? Choose your words wisely, as they are you will become.