The Forgiveness Diet–Let Go and Lose
If you’ve tried all sorts of diets and nothing works, it might not be your “slow metabolism” getting in the [...]
Laugh Your Butt Off-Science Says You Can
Laughing is a cardiovascular workout. No joke. Not only does a mirthful expression of joy help increase your heart rate, [...]
What Your Sleep Position Says About Your Personality Type!
Do you sleep on your tummy? Your back? Your side? Apparently the position in which you sleep indicates something about [...]
Float Like a Butterfly, Sting Like a Bee
“ I am the greatest, and I said that even before I knew I was. Muhammad Ali About 14 years [...]
The Magnificent Moment
“ There is no end. There is no beginning. There is only the passion of life. Federico Fellini Living unconsciously, [...]
5 Tips to Get Real and Get a Life
“ To be nobody but yourself in a world which is doing its best, night and day, to make you [...]
Wishes Do Come True–What Are You Wishing For?
“ Your imagination is your preview of life’s coming attractions. Albert Einstein “Be careful what you wish for!” Grandma Ruby [...]
Skinny People–7 Habits of the Naturally Thin
“ If we all did the things we are capable of, we would astound ourselves. Thomas Edison By Laura Lewis [...]
22 Years Ago My Life Changed Forever–Dealing with the Suicide of My Husband
Suicide. It's a choice that cannot be changed. My husband of eight years took his life 22 years ago today. [...]
The Benefits of Dating a Younger Man — Fun, Health & Happiness
Dear Laura, I have been single for about five years. I am 43 and a single Mom. I recently [...]