7 Ways to Beat the Bad Day Blues
We all have bad days. But feeling bad is not productive. It can cause us to attract negative experiences, invite [...]
We all have bad days. But feeling bad is not productive. It can cause us to attract negative experiences, invite [...]
You’re an addict. You really are. As members of the human race, we naturally aspire to be happy, joyful, excited, [...]
Change happens. I always wanted to create a bumper sticker with this reference to “change” to replace the one that [...]
Insanity: doing the same thing over and over again and expecting different result. ~ Albert Einstein Did you know when [...]
Smooth seas do not make skillful sailors. ~ African Proverb We all have bad days. But feeling bad is not [...]
If nothing ever changed, there’d be no butterflies. ~Author Unknown I used to have a serious case of the Why [...]
Dear Laura: I consider myself a pretty together person when it comes to working out and eating healthy food. Yet [...]
Growing up in the suburbs in upstate New York, I was extremely active. I rode my bike everywhere and played [...]
Laughing is a cardiovascular workout. No joke. Not only does a mirthful expression of joy help increase your heart rate, [...]
“ I am the greatest, and I said that even before I knew I was. Muhammad Ali About 14 years [...]