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High heels, it turns out, may actually improve your sex life. How? A study was conducted recently that found women [...]

If you having been trying to lose weight unsuccessfully, are tired all the time, and just feel lousy over-all, you [...]

Healthy skin is beautiful skin. Check out these eight “need-to-know” skin tips! 1. Get Your 8 Glasses of H20. Water is [...]

Ever heard the saying, "Old habits die hard?” Sure you have. Ever heard this story: A teenage daughter watched her [...]

Dear Laura: I consider myself a pretty together person when it comes to working out and eating healthy food. Yet [...]

Do you sleep on your tummy? Your back? Your side? Apparently the position in which you sleep indicates something about [...]

How do you feel when you listen to music? Do different types of music affect you on an emotional level? [...]

Growing up in the suburbs in upstate New York, I was extremely active. I rode my bike everywhere and  played [...]

When I was in college, I did this crazy thing. I was a junior at a large University, studying food [...]