If you're looking for an all-natural way to increase your body's resistance to radiation, consider these super(protective)foods! Radiation exposure due [...]
Change happens. I always wanted to create a bumper sticker with this reference to “change” to replace the one that [...]
If you are at the point of popping in workout videos and watching from the sofa while sipping a milkshake [...]
Insanity: doing the same thing over and over again and expecting different result. ~ Albert Einstein Did you know when [...]
Smooth seas do not make skillful sailors. ~ African Proverb We all have bad days. But feeling bad is not [...]
If nothing ever changed, there’d be no butterflies. ~Author Unknown I used to have a serious case of the Why [...]
Dear Laura: I consider myself a pretty together person when it comes to working out and eating healthy food. Yet [...]
Ever heard the saying, “Old habits die hard?” Sure you have. Ever heard this story? A teenage daughter watched her [...]
"'Twas not my lips you kissed But my soul" Judy Garland Did you know when you kiss someone you are [...]
