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Sluggish Thyroid? May Be the Reason Why You Can’t Lose Weight

by Laura Lewis, The HypNutritionist TM

If you having been trying to lose weight unsuccessfully, are tired all the time, and just feel lousy over-all, you may be suffering from hypothyroidism. Hypothyroidism, a condition in which the body lacks sufficient thyroid hormone, is incredibly common.

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Audiobook: 52 Ways to a Healthy You by Laura Lewis

Do you want to lose weight? Look and feel younger? Have better sex? Get more sleep?  You can do it! By listening to the NEW audiobook, 52Ways to a Healthy You! Voiced by the author, Laura Lewis,  this audiobook is available on iTunes, Amazon and Audible!

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High Heels May Improve Your Sex Life

By Laura Lewis, Healthy Living Expert, Nutritionist, Author and Voice of The audio book 52 Ways to a Healthy You.
High heels, it turns out, may actually improve your sex life. How? A study was conducted
recently that found women who wore high heels had more toned abdominals and pelvic floor muscles than “non-stiletto” wearing women! When I first read about this rather controversial subject my mouth was hanging open in disbelief but at the same time having a “yeah, that makes sense” moment!

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