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8 Tips to Healthy, Beautiful Skin

By Laura Lewis 

Healthy skin is beautiful skin. Check out these eight “need-to-know” skin tips!

1. Get Your 8 Glasses of H20- Water is the essence of life and it really rings true when it comes to your body. Being hydrated keeps your body optimally healthy and your cells healthy and vibrant. And your skin will reflect how hydrated you are.

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Skin Eternal Serum by Source Naturals

Skin Eternal Serum by Source Naturals is an aqueous cosmetic serum and moisturizing lotion which contains a rich blend of nutrients and plant extracts that is easily absorbed into the skin. It immediately makes skin feel softer and replenished and is lightly scented with pure lavender and lemon oils.

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My Slim Down, Weight Loss, Get Stronger Challenge

By Laura Lewis

Getting older sucks. There I said it. No, not really. The enlightened side of me embraces this aging thing gracefully but honestly there are days that I realize that I am not in my 20′s anymore. Not that I would want to trade this wonderful time of my life where I do actually feel more focused, more peaceful, more inspired than I have ever before.

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