Laura Lewis is the host of Empty Nesters, a healthy lifestyle television series, broadcast on Z Living, formerly known as The Veria Television Network. (Click HERE to view ALL 26-Episodes) As an empowerment expert and wellness coach, Laura shares her own experiences as an emerging Empty Nester with her two daughters, Tarah and Victoria, away at school and one son, Baron, at home who is becoming more and more independent. Exploring an entirely new phase of living which many parents inevitably face, the television series is filled with interesting guests and adventures. Laura’s "Seize the Day" segment features her flying an airplane for the first time, scrambling up rock climbing walls, starring in a music video and other fun activities. Laura interviews a wide variety of guests either out in the field or in her cozy living room who range from the first woman in the Texas Women’s Surfing Hall of Fame who is now an avid Harley rider; real bona-fide cowgirls on a working ranch (yep, Laura learns to lasso too!); to curators of museums; creators of non-profits and many more beautiful, brilliant individuals who are exploring their own independence in unique ways. Each show features Harmony of the Body segments where Laura does the thing she loves the most and that is to dole out educational and motivational fitness and nutrition tips. And yes, there is even a craft aspect on the show which highlights Laura creating items that are beautiful, green, useful and just plain fun. 26 Episodes, half hour episodes, in Season One. "It’s not an Empty Nest! It’s a chance to spread our wings!"
Laura Lewis has been in the world of media for over two decades, as a radio host, TV host, healthy living expert, spokesperson, guest blogger and more. Known as The HypNutritionist, check out Laura's latest professional media reel that features Laura's adventures as host of various lifestyle shows, appearing as a spokesperson and as a guest expert on numerous TV networks.
Can you really speed up your metabolism? This Q & A style segment, originally aired on Simply Beautiful, on The Veria TV Network, renamed the ZLiving Network. It featured Laura Lewis as a Change Expert in "To a Healthy You!" Laura explains in this short video how to boost your metabolic rate.
Laura Lewis talks about healthy snacking from her segment, To a Healthy You as part of Roni Proter's TV show, Simply Beautiful, on the Veria Living television network, now known as the Z Living Network.
Can you get on the road to being healthy in 7 days? Yep! According to Laura Lewis you can. It's 7 Ways in 7 Days featuring Laura being interviewed on this fun morning show, That's Life with Robin Swoboda.