Laura’s book “52 Ways to a Healthy You”

52 Ways to a Healthy You by Laura Lewis $16.95, Brown Books Publishing Group, Copyright, Laura Lewis, 2007.  300 pages. 

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Here’s what people are saying:

Laura Lewis offers a gift that keeps on giving 52 times a year. This is a rich compendium of fascinating information and practical advice for making your body healthy and your life long and full. It s presented in an engaging and accessible format, under-girded by copious research, resonant with Texas-girl common sense, and enlivened by the author s humor, enthusiasm, and infectious zest. –Art Carey, Health and Fitness Columnist, The Philadelphia Inquirer

Loved the book! Laura s 52 Ways to a Healthy You is informative, insightful and inspirational. She shares practical, easy-to-implement advice for anyone looking to improve the vitality of their life. –Michelle Gamble, Publisher of Spa Magazine