That’s fit weekly-slow down & tune in with Laura Lewis

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This week we’re continuing with our Motivation to the Max series with “Slowing Down and Tuning In!” A large part of having a fit life is to bump up the quality of how you live each moment. Many of us feel as if we are moving as fast as we can through life, never having enough time to simply “be.” We’ve got 10 “Slow Solutions” for you! Slow down, tune in…and listen on….!

Host
Laura Lewis

File Format

5:26:00 length, 5.53 MB size, MP3 format (128kbps)