“Regenerate You” Audio Series with Laura Lewis

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We are creatures of habit, and sometimes those habits can get the best of us especially when we have great intentions to improve our health through diet and exercise. What is it going to take to snap you out of old habits and integrate new “fit” ways to achieve your ultimate health and fitness goals? This week we begin the first in our series of six on “Regenerating YOU!” Now you have the opportunity to “Regenerate YOU” at the deepest level. Listen on and learn how to begin the process!

Host
Laura Lewis, original podcast, That’s Fit Weekly, sponsored by Saturn.

File Format

8:56:00 length, 8.18 MB size, MP3 format (128kbps)